Health and Wellness Coaching Actually Does Work!

Health and Wellness Coaching Actually Does Work!

Americans are sicker than ever before. Nearly 1 – 10 have diabetes, heart disease is the number one killer and over a third of the population is obese. It is also well established that many forms of cancer are directly related to obesity. Over $1,400 annually in additional health care costs comes out of our pockets as a result of this crisis. 

Conventional wisdom for the past quarter century has been “eat less, move more” but at the same time we have seen obesity explode as the number one health problem in America and now globally. In the 1950’s obesity was relatively non-existent and since then just about every restrictive diet has been created and purchased by consumers. Even trackable wearables are the new rage. However, it is just not working!

What does work?  Simply, peer support! Everyday accountability. Tale a look at our empirical evidence chart below and the new article and study from the Mayo Clinic.

empirical-evidence-chart

http://www.wsj.com/articles/trying-to-break-unhealthy-habits-theres-a-coach-for-that-1474855261?mod=rss_Health

Now come check us out and how we can help you!

www.MyHealthStyleapp.com

 

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